Search
Chef Pete Ghione
Aug 12, 20213 min read
What's the Best Vegan Cheese?
5 Reasons you'll love Vegan cheese too
253 views
Chef Pete Ghione
Apr 9, 20202 min read
Vegan Broccoli Frittata
Plant-based alternatives have come a verrrrry long way in recent times and have become readily available in your local grocery stores. I...
177 views0 comments
Chef Pete Ghione
Apr 9, 20202 min read
Portobello Asada Tacos
Quarantine life is a perfect time to socially distance yourself from convenience foods and to wash your hands of junky snacks that pack...
121 views0 comments
Chef Pete Ghione
Jan 13, 20201 min read
Truth & Tonic @ The Venetian Resort becomes the first 100% Plant Based Restaurant on the Strip
With mentions of Raiders Stadium, MSG Sphere, Keith Urban, Kelly Clarkson & Gwen Stefani all making debuts on the Strip in 2020, it's...
69 views0 comments
Chef Pete Ghione
Jan 4, 20201 min read
100% plant based menu makes it to the Las Vegas Strip!
I’m extremely excited to commit to bringing the first 100% plant based menu to the Strip. What’s a difference dining has become from the...
87 views1 comment
Chef Pete Ghione
Dec 12, 20193 min read
Pete's Blueberry-Ginger & Thyme Crisp
The downside of desserts usually happens in an undisclosed area of our body. However, making a dessert with layers of antioxidants can...
36 views0 comments
Chef Pete Ghione
Dec 7, 20191 min read
Plant Tacos Are Possible
With a little love, plant based ground “meat” tacos are just as possible as a traditional beef or ground turkey taco. Here are some of...
61 views1 comment
Chef Pete Ghione
Nov 26, 20192 min read
Creamy Cauliflower Mash with Tofu
What can't be done with Cauliflower? I can't say that I'm trying to find out the answer to that, but this another plant protein rich side...
280 views0 comments
Chef Pete Ghione
Nov 25, 20194 min read
The Jackfruit Jackpot
If you've never seen a fresh Jackfruit, you're not alone. Actually, this weekend is the first time I cooked one. It is really an...
50 views0 comments
Chef Pete Ghione
Nov 20, 20193 min read
Plants Have Protein Too!
Plant based proteins are all around us. Cut out the middle man and consume the source direct to you.
152 views
Chef Pete Ghione
Nov 19, 20192 min read
Vegan Bean Chili
Plant based recipes can have just as much protein as an animal based recipe with very similar flavor and without such harsh side effects
52 views
Chef Pete Ghione
Nov 14, 20192 min read
Butternut Squash Stuffing
If you are looking for a zero carb or gluten free option that still captures the flavors of Thanksgiving this year, you've finally found...
80 views
Chef Pete Ghione
Nov 14, 20193 min read
Sweet Potatoes, Figs & Avocado
Here is a fresh, lower calorie twist on Sweet Potatoes with brown sugar and marshmallows. Whoever says you can't serve avocados hot...
14 views
Chef Pete Ghione
Nov 11, 20192 min read
Fig & Avocado Oatmeal
Who says Steel Cut Oats are boring? Hopefully this recipe will inspire your next plant-based breakfast. The combination of fruits and...
24 views
Chef Pete Ghione
Nov 11, 20193 min read
Caramelized Cauliflower Gratin
If you are looking for more plant based holiday party recipes, I suggest this healthy alternatives to the infamous Scalloped Potatoes...
11 views
Chef Pete Ghione
Nov 11, 20195 min read
Vegan Cauliflower Mash & Gravy
Holidays are coming up. What's more traditional than mashed potatoes and gravy? Nothing else quite sticks to your ribs either with all...
74 views
Chef Pete Ghione
Nov 11, 20193 min read
Roasted Kuri Squash & Brussels Sprouts
Hands down, the Kuri Squash aka Onion Squash, is absolutely my most favorite squash. Not to be confused with Curry with squash. Kuri...
16 views
Chef Pete Ghione
Oct 25, 20194 min read
How I use food to fight cancer..Part 2-The Dirty Dozen
We are often a result of what we eat. If our health is a reflection of our diet and we are in control of what's on the end of our fork
127 views
Chef Pete Ghione
Oct 25, 20193 min read
How I use food to fight cancer Part 3..THE ingredients
These ingredients are know to help fight cancer & reduce inflammation. Want to know more? If you consider how much food we eat and how...
175 views
